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Beef Marrow Bones with Garlic Butter
Indulge in the rich, buttery goodness of roasted beef marrow bones infused with aromatic garlic for a carnivore diet delight!
Ingredients:
– 4 beef marrow bones, split lengthwise (about 3 inches each)
– 4 tbsp grass-fed butter
– 4 cloves garlic, smashed (optional, minimal amount)
– 2 tsp sea salt
– 1 tsp black pepper
Directions:
1. Preheat oven to 425°F (220°C).
2. Place marrow bones on a baking sheet, marrow side up, and season with salt and pepper.
3. Roast bones for 15-20 minutes until the marrow is soft and golden.
4. In a small saucepan, melt the butter with smashed garlic over low heat.
5. Drizzle the garlic butter over the roasted marrow bones.
6. Sprinkle with a pinch of sea salt and black pepper before serving.
Prep Time: 5 minutes | Cooking Time: 20 minutes | Total Time: 25 minutes | Calories: ~250 per serving | Servings: 4 | Storage Tips: Best enjoyed fresh. Refrigerate any leftovers and consume within 2 days.
#CarnivoreDelight #BoneMarrowMagic #AllMeat 🍖🧄🔥