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Cheesy Canned Tuna Melt (No Bread)
Satisfy your primal cravings with this paleo twist on a classic tuna melt, oozing with gooey cheese and savory flavors without a single slice of bread in sight!
Ingredients:
– 2 cans (5 oz each) wild-caught tuna, drained
– 1/4 cup paleo-friendly mayonnaise
– 1/2 red bell pepper, diced
– 1/4 cup chopped red onion
– 1/2 cup shredded dairy-free cheese
– 1/2 tsp garlic powder
– 1/2 tsp onion powder
– Salt and pepper to taste
– Fresh parsley, for garnish
Directions:
1. Preheat the broiler in your oven.
2. In a bowl, mix together tuna, mayonnaise, bell pepper, red onion, garlic powder, onion powder, salt, and pepper.
3. Divide the tuna mixture into oven-safe ramekins.
4. Top each ramekin with shredded dairy-free cheese.
5. Place the ramekins on a baking sheet and broil for 3-5 minutes, or until the cheese is melted and bubbly.
6. Garnish with fresh parsley and serve hot.
Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes | Calories: ~220 per serving | Servings: 2 | Storage Tips: Best enjoyed fresh, but refrigerate any leftovers and reheat in the oven until cheese is melted.
#PaleoDietDelight #DairyFreeEats #HighProtein 🐟🧀🌶️