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Coconut Curry Vegetable Stew with Fresh Cilantro
Warm your soul with this aromatic Coconut Curry Vegetable Stew, packed with vibrant veggies and a hint of spice, topped with fresh cilantro for an extra burst of flavor!
Ingredients:
– 1 tbsp coconut oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, sliced
– 2 carrots, sliced
– 1 zucchini, diced
– 1 cup cauliflower florets
– 1 can (14 oz) coconut milk
– 2 tbsp red curry paste
– 1 cup vegetable broth
– 1 tbsp soy sauce
– 1 tsp brown sugar
– Salt and pepper to taste
– Fresh cilantro, chopped for garnish
Directions:
1. In a large pot, heat coconut oil over medium heat. Add onion and garlic, sauté until fragrant.
2. Add bell pepper, carrots, zucchini, and cauliflower. Cook for 5 minutes.
3. Stir in coconut milk, red curry paste, vegetable broth, soy sauce, brown sugar, salt, and pepper. Bring to a simmer.
4. Reduce heat and let it simmer for 15-20 minutes until vegetables are tender.
5. Taste and adjust seasoning if needed.
6. Serve hot, garnished with fresh cilantro.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes | Calories: ~220 per serving | Servings: 4 | Storage Tips: Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave.
#VegetarianDelight #CoconutCurry #VeggieComfort 🥥🍲🌿