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cornish hen recipe

Cornish Hen Recipe


  • Author: Mialuna
  • Total Time: 1 hour 5 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 2 Cornish hens
  • 4 tablespoons olive oil
  • 1 lemon, sliced
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1/2 cup white wine

Instructions

  1. Preheat your oven to 375Β°F (190Β°C).
  2. Rinse the Cornish hens under cold water and pat them dry with paper towels.
  3. Rub the hens inside and out with olive oil, ensuring they are well-coated.
  4. Season the hens generously with salt and pepper.
  5. Stuff each hen with lemon slices, minced garlic, rosemary, and thyme.
  6. Place the hens in a roasting pan. Pour chicken broth and white wine around them.
  7. Roast in the preheated oven for 45-50 minutes, basting occasionally with the pan juices, until the hens are golden brown and the internal temperature reaches 165Β°F (74Β°C).
  8. Let the hens rest for 10 minutes before carving and serving.

Notes

  • Ensure the hens are fully thawed before cooking.
  • You can substitute dried herbs if fresh ones are not available, but fresh herbs give the best flavor.
  • For extra crispiness, broil the hens for the last 5 minutes of cooking.
  • Pair with roasted vegetables or a fresh salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes

Nutrition

  • Serving Size: 2
  • Calories: 350