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scallops recipe

Scallops Recipe


  • Author: Mialuna
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

Scallops are a versatile and delicious seafood option that can elevate any meal. By following the tips and recipes outlined in this guide, you’ll be able to prepare perfectly seared scallops every time. Enjoy experimenting with different flavors and serving options to create your own gourmet scallop dishes at home.


Ingredients

Scale
  • 1 pound of fresh sea scallops
  • Salt and pepper to taste
  • 2 tablespoons of unsalted butter
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • Juice of 1 lemon
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Scallops:
    • Rinse the scallops under cold water to remove any sand or grit.
    • Pat the scallops dry with paper towels to ensure they sear properly.
    • Remove the small side muscle from each scallop, if still attached.
  2. Season the Scallops:
    • Lightly season both sides of the scallops with salt and pepper.
  3. Heat the Skillet:
    • Place a large skillet over medium-high heat. Add the olive oil and let it heat until shimmering.
  4. Sear the Scallops:
    • Place the scallops in the skillet, making sure they are not touching each other.
    • Cook for 2-3 minutes on one side until a golden crust forms.
    • Flip the scallops and cook for another 2-3 minutes on the other side.
    • Remove the scallops from the skillet and set them aside.
  5. Make the Sauce:
    • In the same skillet, add the butter and let it melt.
    • Add the minced garlic and sautΓ© for about 1 minute until fragrant.
    • Add the lemon juice and stir to combine.
  6. Combine and Serve:
    • Return the scallops to the skillet and spoon the sauce over them.
    • Garnish with chopped parsley.
    • Serve immediately with your favorite sides.

Notes

  • Dry Scallops Thoroughly: Ensure scallops are thoroughly dried with paper towels before searing. This helps achieve a golden-brown crust.
  • Do Not Overcrowd the Pan: Overcrowding the pan can cause scallops to steam instead of sear, preventing a good crust from forming.
  • Serve Immediately: Scallops are best enjoyed hot, right after cooking.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: Serves 4
  • Calories: Approximately 200 calories
  • Sugar: 0g
  • Fat: 10g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 20g

Keywords: seared scallops, cooking scallops, scallop dish, scallop preparation