Grilled Sardines
Savor the intense umami taste of grilled sardines, perfect for a carnivore diet feast!
Ingredients:
– 6 fresh sardines, cleaned
– 2 tbsp lard
– 1 tsp garlic powder
– 1/2 tsp smoked paprika
– Salt and black pepper to taste
Directions:
1. Preheat grill to high heat.
2. Pat dry sardines and rub with lard.
3. Season sardines with garlic powder, smoked paprika, salt, and pepper.
4. Grill sardines for 3-4 minutes per side until charred and cooked through.
5. Serve hot and enjoy the rich flavors!
Prep Time: 10 minutes | Cooking Time: 8 minutes | Total Time: 18 minutes | Calories: ~150 per serving | Servings: 2 | Storage Tips: Best enjoyed fresh. Refrigerate any leftovers promptly.
#CarnivoreDelight #SardineGrill #HighProtein 🐟🔥🍽