Jackfruit “Tuna” Salad Wraps with Sprouts Recipe

Jackfruit “Tuna” Salad Wraps with Sprouts
A refreshing twist on a classic tuna salad, this vegetarian version with jackfruit will surprise your taste buds with its tangy and savory flavors, wrapped in a crunchy lettuce leaf with fresh sprouts.

Ingredients:
– 2 cans of young green jackfruit in brine, drained and shredded
– 1/2 red onion, finely chopped
– 2 celery stalks, finely chopped
– 1/2 red bell pepper, diced
– 1/3 cup mayonnaise
– 1 tbsp Dijon mustard
– 1 tbsp lemon juice
– 1/2 tsp garlic powder
– Salt and pepper to taste
– Lettuce leaves, for wrapping
– Fresh sprouts, for topping

Directions:
1. In a mixing bowl, combine shredded jackfruit, red onion, celery, and red bell pepper.
2. In a small bowl, mix mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper.
3. Pour the dressing over the jackfruit mixture and toss until well coated.
4. Chill the jackfruit “tuna” salad in the refrigerator for at least 30 minutes to let the flavors meld.
5. To serve, spoon the salad onto lettuce leaves, top with fresh sprouts, and roll into wraps.
6. Enjoy the crunchy, flavorful “tuna” salad wraps with sprouts as a light and satisfying meal.

Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes | Calories: ~180 per serving | Servings: 4 | Storage Tips: Store the jackfruit “tuna” salad in an airtight container in the refrigerator for up to 3 days.
#VegetarianDelight #JackfruitTuna #FreshWraps 🌿🍋🥗