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Delving into the Delights of the Tennessee Onion Recipe: A Southern Classic

Tennessee Onion Recipe


  • Author: Mialuna
  • Total Time: 55 minutes
  • Yield: 2 cups of caramelized onions 1x

Description

This recipe serves as a fantastic addition to a variety of dishes, offering a sweet, rich flavor that enhances the overall taste of your meals. Whether incorporated into a main dish or served as a side, these Tennessee onions are sure to be a hit!


Ingredients

Scale
  • 4 large yellow onions, peeled and thinly sliced
  • 4 tablespoons unsalted butter (or olive oil for a vegan option)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • Optional: 1 teaspoon fresh thyme or rosemary, finely chopped

Instructions

  1. Melt the Butter: In a large skillet over medium heat, melt the butter. Allow it to foam slightly, which indicates it’s ready for the onions.
  2. Add Onions: Add the sliced onions to the skillet, spreading them evenly across the pan. Sprinkle with salt to help draw out moisture and speed up the caramelization process.
  3. Caramelize the Onions: Turn the heat down to low and let the onions cook slowly. Stir occasionally to prevent them from sticking or burning. This process should take about 30-40 minutes. The onions will gradually reduce in volume and turn a rich golden color.
  4. Season: Once the onions are fully caramelized, add black pepper, garlic powder, and any optional herbs. Stir well to combine.
  5. Final Cook: Continue cooking for an additional 5 minutes to allow the flavors to meld together.

Notes

  • Patience is key to achieving perfectly caramelized onions. The slow cooking process allows the natural sugars in the onions to develop, enhancing the depth of flavor.
  • If the onions start to stick or burn, add a tablespoon of water to the pan to help release any browned bits.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Dinner

Nutrition

  • Serving Size: Makes about 2 cups of caramelized onions
  • Calories: Approximately 150 calories per 1/2 cup serving
  • Sugar: 6g
  • Sodium: 590mg
  • Fat: 150
  • Saturated Fat: 11g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 30mg

Keywords: Southern Onion Dish, Tennessee Caramelized Onions